What are the Documented Basil Benefits and Uses? Mental alertness and fatigue, flaky scalp, occasional minor aches and pains, occasional sleeplessness, mental stress, supportive of respiratory system and; insect stings and bites. Raindrop Technique.

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One of my favorite adaptogenic herbs. Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.

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Young Living Essential Oils: Anger Anxiety Confidence Depression Emotions Fear Grief Happiness Insecurity Irritability Loneliness Peace Stress// Bergamot for everything lol 😄😄😄 3 trucks please lol

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Binge Drinking and Depression Infographic

Binge drinking and depression go together. Whether a person first began drinking in order to deal with their depression or developed depression after they started binge drinking.

Nutmeg has been known for its role as a sedative, stimulant, anti-inflammatory, antiseptic substance. A great source of Manganese which helps with regulating the blood sugar absorbing calcium while helping form tissues, bones, sex hormones. A good source of copper magnesium, both containing an antioxidant enzyme that repairs cells reduces oxidative stress. The oil stimulates the brain, enhances concentration, helps with anxiety depression dissolve kidney stones relieve infectio....

Nutmeg has been known for its role as a sedative, stimulant, anti-inflammatory, antiseptic substance. A great source of Manganese which hel.

10 Tips for Understanding Someone with PTSD

10 Tips for Understanding Someone with PTSD PTSD makes communication difficult. Many survivors can’t find the words to express what they’re feeling.

I can answer this honestly! Yes, some of us do spot it and we inform others and tell them to 'back off'!

i wonder if teacher ever realize that some of the students sitting in their class have serious mental illness and are collapsing under the pressure they put on them

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Sometimes being bipolar is so damn difficult that I can't help hating myself; just wishing I could be like everyone else, that I could have normal days with normal emotions. But I can't be like everyone else so I cry.

Surprising Treatments for Mental Disorders

Surprising Treatments for Mental Disorders #infographic

Prevent a Downward Spiral When You're Overwhelmed and Stressed

Prevent a Downward Spiral

Sometimes life throws us curve balls and bad things happen or things in our life start to break down and we feel like things just couldn't get any worse.