Can't decide between chocolate and vanilla? These creamy, refrigerated pudding snacks will satisfy both cravings with just 60 calories. Plus, each serving provides 10 percent of your daily calcium needs.
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15 Recipes for People with Diabetes- Living with diabetes is not an easy task. There are many restrictions a diabetic must deal with. If you cook for a diabetic, or are diabetic yourself, you can take comfort in knowing these recipes are not only healthy
Diabetic diet plays an essential role in helping you control your blood sugar. It consists of healthy food that is nutrient-rich and has low fat and calories. Put these 13 foods on your plate if you are on a diabetic diet.