Snapshots of Bryan: DIY Pull-Up Bar

This is a snapshot of a user's DIY pull-up bar. The great thing about CrossFit is that a lot of the equipment used for the program can be made inexpensively at home!

The cabinet makers at Dura Supreme offer a variety of pull-out cabinets for narrow spaces, including a knife block and a spice rack, but I was particularly intrigued by this one, which provides a spot for kitchen towels and sponges next to the sink. No more sponges and scrubbers cluttering up the countertop.

Clever Ways to Use Awkward Spaces in Your Kitchen

Kitchen Storage Ideas - Clear the Countertops Stash dishwashing supplies out of sight. This narrow pullout provides sink-adjacent storage for dish soap, scrub brushes and hand towels. Plus, a towel rack allows the dish towel to dry after use.

DIY-Pop-Ring-Lampshade.jpg 440×2,255 pixels ...Like to try it , if I were a soda drinker

DIY Pop Ring Lampshade

Paleo Strong: Home Gym DIY : Pull Up Bar and Rings for Muscle Ups, Dips, Etc.

Everyone trying to get fit or who's goal is to get better at CrossFit needs a pull up bar at their disposal at all times, PERIOD.

DIY Pop tab bracelet, cute for girls to make gifts for friends.

Pop Tab Bracelet

A cute, eco-friendly way to recycle old pop tabs and leftover ribbon. Free tutorial with pictures on how to make a pop tab bracelet in under 5 minutes by not sewing with ribbon, needle, and sharpie.

Adjustable backyard pull-up bar- I kinda want to build a salmon ladder, which looks very similar to this.

Barehand- Build Better Grip

Adjustable backyard pull-up bar- I kinda want to build a salmon ladder, which looks very similar to this. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Free constellation cards. Print, cut out and hole punch circles.

Full of Great Ideas: DIY Daytime Constellations flashlight stars - creation day 4

Bird ladder using Dog Pull Toys (Dollar Store) Baby Rings (or zip ties)  How easy is this! The possibilities are endless.

quik n easy bird ladder: Dog Pull Toys (Dollar Store) Baby Rings (or zip ties)

Turn a photo frame that doesn't have a back hook to hang it up from into a hanging frame with a soda tab. - Nessa

Tips, Tips, and More Tips

Pull Tab Picture Hanger — DIY How-to from Make: Projects. I have so many frames I want to use this on! For the frames I can't put the screw to, I'll use hot glue!

Make your own keychains! So easy! Just buy strands of beads and key rings. Use…

Make your own keychains! So easy! Just buy strands of beads and key rings.Or use up those random beads on strands that you are forced to buy to get the beads you actually want.

Mason jars, succulents, wood, and wildflowers. If you love these rustic additions to your decor, then a bohemian wedding is perfect for you — especially if it's outdoors.

These 24 DIYs Will Make Your Bohemian Wedding Look So Chic

I love the flower chandelier! Mason jars, succulents, wood, and wildflowers. If you love these rustic additions to your decor, then a bohemian wedding is perfect for you — especially if it's outdoors.

Constantly Varied: CrossFit Garage Gym: DIY Pull Up Bar

After hanging my Rogue gymnastic rings , the next project for the garage gym was to make my pull up bar. After doing eleventeen million .

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