Get Fit with Cables: Score a lean body with just one gym machine (Cable Squat to Row)

15-Minute Workout: Get Fit with Cables

10 Most Useless Exercise Machines: Ditch these time wasters for moves that really matter

10 Most Useless Exercise Machines

No equipment? No problem! Check out these three great exercises—all performed using just your body weight—that research suggests are not only more effective than many traditional weight-machine exercises, but can also be done anywhere, anytime.

The elliptical is one of the few exercise machines that works your entire body (arms, legs, and core) with little impact on your joints. Try changing this up with this elliptical workout plan that's actually fun!

Here's an Elliptical Workout That’s Actually Fun

Hip workouts: What Exercise Machine Works the Tensor Fasciae Latae? | LIVESTRONG.COM

What Exercise Machine Works the Tensor Fasciae Latae?

Hip workouts: What Exercise Machine Works the Tensor Fasciae Latae?

Killer Legs Workout... this site has YouTube videos so you will know how to work the machines and do the free weights properly.

Killer Legs and Butt Workout

Learn how to use the leg press machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.

5 Exercise Machines That Aren’t Worth Your Time - Life by DailyBurn

5 Exercise Machines That Aren’t Worth Your Time

5 Running Tweaks That Took an Hour Off My Marathon Time - Life by DailyBurn

Great article showing excellent alternatives to the machines at the gym. . . .or you could use them at home!

10 exercise machines to avoid and alternative workouts patricia_ann workout abs excercise

3 Ultra-Effective Exercise Machines You're Not Using, But Should Be

3 Ultra-Effective Exercise Machines You're Not Using, But Should Be

A professional trainer explains how many calories the various cardio machines burn and which one to use if you want to burn calories the fastest.

Which Exercise Machine Burns the Most Calories?

Get-Fit Guy : Which Exercise Machine Burns the Most Calories? :: Quick and Dirty Tips ™

Train Better: 10 Exercise Machines to Avoid | Women's Health Magazine

Train Better: 10 Exercise Machines to Avoid

Train Better: 10 Exercise Machines to AVOID Seated Leg Extension Machine Photo by: Photos: Mitch Mandel;

7 BEST GYM EQUIPMENT TO USE.Repeat after us: There is nothing wrong with using weight machines.

The Only 7 Gym Machines Worth Using

Train Better: 10 Exercise Machines to Avoid

Train Better: 10 Exercise Machines to Avoid

Exercise machines aren’t always effective—or even safe. Avoid these machines the next time you hit the gym.

3 Ultra-Effective Exercise Machines You're Not Using, But Should Be

3 Ultra-Effective Exercise Machines You're Not Using, But Should Be

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