Perfect pregnancy meals: trimester - The Handy Bump, Baby & You Guide While most women are inspired to eat healthily during pregnancy, the first trimester can be a nutritional nightmare. Here are our top tips on what to eat.
Wonder why your practitioner seems to always be poking and prodding? This simple guide explains the main tests and screenings you'll experience over the next nine months – and the very good reasons you'll want to get each one. For the future.
When finding out your pregnant you have to make lifestyle changes such as eating right and getting enough rest! Those were things I started long before I got pregnant to prepare myself! Doing so youll have peace of mind that you and your baby are healthy!