Easy Lemon Meringues Phase 2 baked them for 2 - 3 hrs - until they looked a tad golden. keep them in the oven until late morning the next day- Next time- I'll make them the last day of phase 1
Ginger Lemon Gummy Squares make a fun Phase 2 snack! Reader Julie Helscher developed these cool treats and made the finals in our recipe contest.
Chocolate-Almond Smoothie - FMD phase 3 snack or part of breakfast
Roasted Bacon-Wrapped Asparagus snack for phase 2 of The Fast Metabolism Diet.
Creamy, dreamy Blueberry-Almond Butter Smoothie -- powerful metabolism-booster for Phase -- I'd tweak the stevia.
Haylie Pomroy saved to Phase 1 Fast Metabolism Diet Foods Any-Phase Loaded Egg White Muffins with bacon - hearty, satisfying, anytime-meal. (Ideal Phase 2 snack, too!
Phase 2 protein-power recipes - Haylie Pomroy _ Dammit I just want to pin the protein power dip!
Are you ready for one of the quickest, most delicious, and healthy dessert you’ll taste? Fulfill that chocolate craving with this Chocolate Mug Cake recipe for any Phase on the FMD. It’s a rich, chocolatey sensation that only takes a minute to make!