Ignore the picture and click through for a pretty thorough list of foods that contain gluten. Its divided up into types of food (dairy, meats, veggies, etc.) and is available in PDF format if you want to print it out.
What Parents Need to Know About Iron-Rich Foods for Children
Organic Beetroot fight anemia & are filled with iron. Helps in repairing & reactivating red blood cells, increasing oxygen to all of the body. Vitamin C in tomatoes along with lycopene helps absorption of iron. Apple & dates boosts iron levels from the Vi