this will help with my 37 days of vegan (-1 for ash wednesday fasting, -1 for good friday fasting and -1 for st pattys hehehe)

Im not going vegan but these are some good tips. Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids.

Teach your preschooler about healthy foods and how to make a meal that is good for her with this fun activity that you both can do together.

Healthy Food Hunt

Healthy Food Hunt- Teach your preschooler about healthy foods and how to make a meal that is good for her with this fun activity that you both can do together.

Cauliflower: Benefits, Nutrition & Recipes  http://www.draxe.com #health #natural #holistic #recipe

8 Great Cauliflower Benefits, Nutrition & Recipes

Cauliflower is one of the healthiest foods on earth because it contains phytochemicals and anti-inflammatories, which can fight cancer, heart disease, and

Simple Hacks To Heal Injuries With Food (Infographic

Simple Hacks To Heal Injuries With Food (Infographic

My school has a Healthy Living Week once a year! Each day we discuss different health topics.  Here are very brief lesson plans and activities!  Monday- Good Touch/Bad Touch Tuesday- Healthy Choices Wednesday- Hand Washing Thursday- Dental Health Friday- Exercise  All of the clipart comes from Krista Wallden- she is amazing!

The Ultimate Beginners Guide to Clean Eating!

My school has a Healthy Living Week once a year! Each day we discuss different health topics. Here are very brief lesson plans and activities! Monday- Good Touch/Bad Touch Tuesday- Healthy Choices W

Oh no she didn't! Yes. Yes I did because it's FROYO FRIDAY @officialyogurtology #yogurtology #friyay #tgif #froyo #friday #nutrition #healthy #tart #berries #coconut #dietitianapproved #rdapproved

Oh no she didn't! Yes. Yes I did because it's FROYO FRIDAY @officialyogurtology #yogurtology #friyay #tgif #froyo #friday #nutrition #healthy #tart #berries #coconut #dietitianapproved #rdapproved

TGI Fridays Nutrition: Healthy Dinner Items| Women's Health

​The 6 Best Dishes To Order At TGI Fridays, According To Nutritionists

​We asked five registered dietitians to scour the TGI Fridays menu for you and highlight a few good-for-you choices.

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

10 Minute Pageant Abs – Daily Fit Tip

Stir it, Stir it, 'til it's hot! Come put the ___ in the pot! | Miss Meg's Storytime

This weeks Flannel Friday was part of my Vegetable Storytime. I kind of used the song from PreSchool Alphabet but really adapted and changed.

Quinoa Stuffed Bell Peppers - These stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal!

Quinoa Stuffed Bell Peppers

Loaded with protein, veggies and healthy grains, these stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal!

Cravings - Healthy foods that have what you need ️whitneyh.myzija.com

Eat More Colorful Foods For Optimal Health

Milk, almond, rice, coconut, soy, flax, compare, calories, fat, healthy choices, alternative milks and how to make almond milk

Milk Substitutes - Five Healthy Milk Alternatives, Non-Dairy

Milk alternatives — including soy, almond and coconut milks — are growing in popularity and some provide special health benefits.

The Educators' Spin On It: Little Hands that Cook with Books: Fruit Group~Balanced Eating Fun Series

Fruit Group Learning with Kids: Balanced Eating Fun Series

F is for food group sort. Little Hands that Cook with Books: Fruit Group~Balanced Eating Fun Series

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