Guide to milk - Dr. Axe http://www.draxe.com #health #holistic #natural

Stop Drinking Skim Milk!

Learn the latest bad news regarding low-fat dairy. Plus, I share my top picks for healthier dairy options.

Low-fat milk - Dr. Axe http://www.draxe.com #health #holistic #natural

Stop Drinking Skim Milk!

There’s no shortage of low-fat dairy options in your grocery store. And we’ve certainly been programmed to reach for those low-fat and fat-free cheeses, yogurts and skim milk options over the years…

Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend, perfectly full!

Mediterranean Breakfast Egg Muffins

Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy me (Low Carb Vegetarian Recipes)

This 2006 campaign by America’s Milk Processors, shows David Beckham getting fit with low-fat milk. The Body by Milk campaign was created to encourage teens to grab low-fat milk instead of sugary sodas. But should we have been drinking full-fat milk all along?

Could low-fat be worse for you than whole milk?

Despite our common perceptions about low-fat milk, an increasing body of evidence seems to indicate that whole milk could be a healthier choice

If you want to lose weight and be healthy, skip the skim and reach for full-fat varieties of foods instead, especially dairy. Here's why to go for full-fat.

If you want to lose weight and be healthy, skip the skim and reach for full-fat varieties of foods instead, especially dairy. Here's why to go for full-fat.

New studies indicate that those who consume full-fat dairy products are less likely to become obese and potentially develop Type 2 diabetes.

New Study Suggests Full-Fat Milk Could Protect Against Diabetes

New studies indicate that those who consume full-fat dairy products are less likely to become obese and potentially develop Type 2 diabetes.

2 Ingredient Dairy Free Sweetened Condensed Milk (THM-S, Sugar Free, Low Carb)

2 Ingredient Dairy Free Sweetened Condensed Milk (THM-S, Sugar Free, Low Carb) n of full-fat coconut milk. Full fat canned coconut milk is fairly thick to begin with – add some Gentle Sweet to sweeten it, boil it to condense,

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