Many individuals with GAD startle more easily than other people. They tend to feel tired, have trouble concentrating, and may suffer from depression. GAD may involve nausea, frequent trips to the bathroom, or feeling like there is a lump in the throat.
The stages of anxiety from typical to severe and what can help - I was in the yellow to red for over a year.now I'm on anti anxiety and anti depression meds and I cannot believe I lived in that previous state for so long.
This pin is focussed on direct information about 'Generalized Anxiety Disorder' or GAD for short. This is a great visual for you and others to become more aware of your diagnoses and spread that awareness to others as well.
24 Things People With Generalized Anxiety Disorder Want You To Know
If you have depression, it is crucial you do everything you can to overcome your negative feelings. You should go over this article for some useful tips on how to cope with depression. Do some research about depression.