Latin plantain recipes

Easy and delicious Latin American plantain recipes, made both with ripe plantains (maduros) and green plantains (verdes), everything from basic fried ripe plantains to soups and empanadas.

Plantains: great source for info. The difference between Green, Yellow & Black Plantains: Green are not ripe but can be used in many recipes. Black are ripest & sweetest.

Cooking with Plantains 101: How to Select and Prepare Them

I sauteed these in canola oil with a pinch of cinnamon until browned on both sides. Be sure to use black plantains for the best taste!

These Paleo Tostones (twice-fried plantains) are cooked in coconut oil and served with a Whole30 friendly Avocado Ranch Dip that no one will guess is Paleo!  Crispy, savory, and out of this world delicious!

Paleo Tostones with Avocado Ranch Dip (Whole30)

Paleo tostones {twice fried plantains) cooked in coconut oil and served with a compliant avocado ranch dip. Crispy, savory and delicious!

Baked Plantain Fries with Garlic Avocado Dipping Sauce // @tastyyummies // www.tasty-yummies.com

Baked Plantain Fries with Garlic Avocado Dipping Sauce

*Baked Plantain Crackers* Wow, these are actually really good. Came out fantastic. (autoimmune paleo)

*GREEN PLANTAINS Baked Plantain Crackers* Wow, these are actually really good. Came out fantastic.

Fried green plantain or tostones with an avocado cream sauce. | ethnicspoon.com

Tostones with Avocado Cream Sauce

Easy and delicious recipe for fried green plantain or tostones. Avocado cream sauce is a great complement to tostones.

Tostones (Fried Green Plantains) ~ Real Food with Dana

Tostones (Fried Green Plantains) are by far the best thing to happen since sliced bacon.

Soft, Fluffy, Plantain Buns (#AIP, #Paleo, #vegan) // TheCuriousCoconut.com

Soft and Fluffy Plantain Buns (Paleo, AIP, Vegan)

Soft and Fluffy Plantain Buns (Paleo, AIP, Vegan) *replace coconut with hemp milk and tapioca starch

Mashed green plantains topped with sauteed onions. This is part of a typical Dominican breakfast, but we eat it as a side dish for dinner! Much healthier than plantains.

Mashed Plantains with Sauteed Onions (Mangú

Mashed green plantains topped with sauteed onions. This is part of a typical Dominican breakfast, but we eat it as a side dish for dinner! Much healthier than plantains.

AIP Plantain Wraps (gluten free, paleo, autoimmune protocol)

AIP Plantain Wraps - This is a very similar recipe to my AIP Plantain Pizza recipe, which was an adaption of this Plantain Cracker recipe. I love to make my "pizza," but to be honest, while it is totally delicious - i.

Roast Jerk Plantains- Spiced with Jerk Seasoning , topped with onions and bell pepper . Great Vegan meal.

Roast Jerk Plantains

Roast Jerk Plantains- Spiced with Jerk Seasoning , topped with onions and bell pepper . Kind of like a veggie fajita

Sopa de Pollo y Plátano Verde (Chicken and Green Plantain Soup)

Sopa de Pollo y Plátano Verde (Chicken and Green Plantain Soup)

Sopa de Pollo y Plátano Verde (Chicken and Green Plantain Soup) : latin

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Plantain Carnitas Nachos (Paleo, AIP, Whole 30)

Here's a healthier version of tostones. This shallow fried tostones (green plantains) recipe is easy to make, Whole30 approved and a great source of carbs.

Shallow Fried Green Plantains (Tostones)

Here's a healthier version of tostones. This shallow fried tostones (green plantains) recipe is easy to make, Whole30 approved and a great source of carbs.

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