Guava is very high in roughage rich in vitamins, proteins minerals. The naturally high levels of Vitamin C higher than oranges) provides the immune system a huge boost in antioxidants. The leaf oil is extremely successful as an anti-proliferative subs
Most of us know about the health benefits of guava fruit. But we are unaware of the fact that even guava leaves (Amrood ke Patte) in Hindi have several medicinal properties and offer an array of healt (Best Skin Benefits Of)
Guava: Top Antioxidant Food for the Immune System - Dr. Axe Guava was dubbed “the ultimate superfood,” as it's considered the top antioxidant food, with loads of vitamin C and cancer-fighting lycopene.
15 Amazing Guava Benefits: Heart Healthy, Weight Loss Friendly and More