Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.
Squeeze the fleshy place between your index finger and your thumb, known as the Hoku spot in Chinese medicine. Applying firm pressure there for just 30 secs can reduce stress and tension and works wonder for Headache.
Nobody likes a headache and even the minor ones have the potential to ruin your day with a dose of crankiness, irritability and depression. If you’re anything like me, you hate popping pills at the onset of a headache. You’d rather ride it out —or— find s
How To Make An Herbal Eye Pillow For Relaxation & Headache Relief Tired eyes? Have a headache? Can’t sleep? An herbal eye pillow may be just the thing you need! With the weight of the rice and the soothing scent of lavender, you can rest and r