Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

15 Things to Do When You Have the Worst Headache Ever

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks. Ideas to cure your throbbing headache.

Apple cider vinegar, or ACV, is a well-documented household product that you may use in both cooking and for aid in healing.

No Nonsense Health Advice

Check out these 9 Amazing Uses for Apple Cider Vinegar! … Apple cider vinegar, otherwise known as cider vinegar or ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color. Unpasteurized or organic ACV contains mot

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

Your Mental Health Is Just As Important As Your Physical Health

7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic

Big Diabetes Free - 7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic - Doctors reverse type 2 diabetes in three weeks

The benefits of lemon water! 15 reasons you should be drinking lemon water every morning. I like the fact that it "promotes healthy and rejuvenated skin". My personal reason to love lemon water is that I have my own lemon tree!  #skincare #lemons #lemonwater

Andrew Cherkashin on

Infographic Stress and Woman's Body

Excessive stress is not a badge of honor. It’s a debilitating health risk. See the infographic below to learn how stress affects a woman’s body.

Are you drinking enough water? The health benefits of drinking water are well…

The Miracle Drink With AMAZING Health Benefits

The Miracle Drink With AMAZING Health Benefits - Carly on Purpose Are you drinking enough water? The health benefits of drinking water are fantastic, and we have nothing to lose by giving it a shot!

7 Ways Your Physical Health is Connected to Your Mental Health including: nutrition, hydration, exercise, sleep, substance use, illness, and social well-being - blog post via @hleguilloux including tips to improve well-being, suggested readings & infograp

7 Ways Your Physical Health Is Connected to Your Mental Health

Your physical health and mental health are directly related. This infographic is great at linking the two to help us live happier, healthier lives.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

How to Practice Self-Care and Feel More Energized

How to Practice Self-Care and Feel More Energized You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits.  This infographic illustrates and describes 14 other healing herbal teas.

heyfranhey: “ The Health Benefits Of Tea + 15 Teas For Any Ailment Hello Natural writes: Have you noticed the rise in popularity of tea drinking where you live? Tea shops are popping up. Tea is so very healthy for you.

Don't just get over a winter cold this season, avoid one altogether! Fix has tips and tricks to boost your immune system and stay healthy all season long! #healthyliving #avoidtheflu

Immunity-Boosting Guide

Immune Builder- Don't just get over a winter cold this season, avoid one altogether! Fix has tips and tricks to boost your immune system and stay healthy all season long!

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

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