Looking to clean up your #baking? Check out these healthy food swaps for all of your baking essentials!

Healthy Baking Substitutes

Swap this for that         #foodfacts http://ncnskincare.com/

Swap This for That - An Infographic

We could all do with reducing the amount of processed foods we eat in a day. This infographic offers easy swaps, and delicious clean eating recipes.

Eat Stop Eat To Loss Weight - HEALTHY FOOD - Healthy food and snacking swaps. In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.

These quick tricks can shave off tons of calories.

9 Things To Say To Yourself When You Fall Off The Bandwagon

Xtreme Fat Loss - dun coup que ça marcherait ! Completely Transform Your Body To Look Your Best Ever In ONLY 25 Days With The Most Strategic, Fastest New Year's Fat Loss Program EVER Developed

10 Healthy Choices You Should Make! Easy swaps that everyone should change! From Picklee

Get Beachy Waves Today! You Know You Want To

This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

11 Healthy Food Swaps to speed up weight loss and detox the body! #weightloss #food #swaps

11 Healthy Food Swaps

Eat stop eat to loss weight - 11 Healthy Food Swaps to speed up weight loss and detox the body! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Get applesauce without added sugar to avoid defeating the purpose of even using applesauce. Non-fat original flavor is my favorite option for this. Chia seeds are a superfood. Sounds weird, but try it in brownies. Avocado literally makes everything better and you can’t tell me otherwise. I’m not a pasta lover, but I actually love zucchini pasta. Very fresh and doesn’t make you go into a food coma. DO IT.

Daily motivation (25 photos)

Get applesauce without added sugar to avoid defeating the purpose of even using applesauce. Non-fat original flavor is my favorite option for this. Chia seeds are a superfood. Sounds weird, but try it in brownies. Avocado literally makes everything better

lower carb swaps http://papasteves.com

15 Lower-Carb Whole Food Swaps

15 Lower-Carb Whole Food Swaps If you’re looking for ways to cut down on carbs without switching to pricey (and processed) low-carb alternatives, try some of these nutrient-rich whole food suggestions.

Heart-Healthy Comfort Food Swaps | SparkPeople - favourite dishes with reduced calorie and fat amount

Heart-Healthy Comfort Food Swaps

We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.

20 Extremely Useful Food Charts That Will Help You Eat Healthier

BLISS! healthy + quick frozen strawberry yogurt. I swapped the strawberries for a frozen summer fruits berry mix.

Cooking with Avelyn -- healthy + quick frozen strawberry yogurt. I swapped the strawberries for a frozen summer fruits berry mix.

Clean Eating Basics | Skinny Mom | Where Moms Get The Skinny On Healthy Living

Clean Eating 101: Change Your Body the Healthy Way

10 Superfood Swaps for Picky Eaters

10 Superfood Swaps for Picky Eaters

Holiday Recipe Food Swaps: If you're watching your weight this holiday season, use these easy swaps to save a few calories here and there.

16 Christmas Charts To Help You Survive The Holidays

Just in time! As your Christmas parties begin and your workplace starts bringing in baked goods everyday, so can you, without sacrificing eating clean!

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