So the weather is starting to get cold and it& time to bring out the hot packs in my house! I have several hot packs in various shapes and sizes for warming me up or soothing sore muscles over the winter. I also love to gift hot/cold
The Neck and Shoulder Heat Wrap - This is the heated wrap designed to simultaneously soothe sore muscles in the neck and shoulders. Unlike typical rectangular heating pads that do not provide ideal coverage or contact, this wrap—available exclusively from
FOR MOM: Rice Heating Pads. Great tutorial and materials list. perfect for neck or for lap/back. I've made similar heating pads, but I like the divided sections on these pads. They probably form to the body better.
Easy No-Sew Rice Heating Pad Or Cold Pack-- making this homemade microwavable rice heating pad took less than 5 minutes start to finish. Perfect for soothing sore muscles or warming up from the cold, especially when you add a few drops of essential oil!
DIY inspiration ~ Microwave Wrist Wrap or Cold Wrap for Wrists Arm, Carpal Tunnel, Tendonitis Help with Hot Cold Wrist Packs - Microwave Heat Pads, Hot Cold Packs, Microwavable Heating Bags from HotColdComfort
Tutorial: How to sew a Rice and Lavender Heating Pad