Food high in salt can increase your blood pressure, even if you don't have a problem yet. Learn about some high-sodium foods you might not suspect.
The benefits of sodium include fluid regulation & can increase athletic performance. Try these Top 10 Sodium Foods to naturally increase your electrolytes
Limiting Salt Intake - the Dietary Guidelines for Americans recommend limiting sodium to less than mg a day — or mg if your diabetic, over is equal to teaspoon salt
Chicken nuggets contain bone, organ parts, study finds
Hard cheese for crohn's helps calcium boost, naturally lactose-free (Swiss, cheddar, etc.
Salt gets a bad rap. We have been told for years that a diet high in sodium may be detrimental to our health, yet sodium is an essential mineral .
Sodium, au naturel, is not as bad as it seems with these helpful tips.