Foods that will increase melanin production; darker tan, reverse skin damage from the sun. don't care about the tan part, but reversing or decreasing skin damage from the sun naturally is VERY interesting to me.
Phenylalanine for White Patches - Phenylalanine is an essential amino acid which is one of the precursors of melanin. Therefore, taking the amino acid can help increase melanin synthesis and repigment the skin. Find out how to take phenylalanine for vitiligo.
Which Foods Increase Melanin Production. Melanin is a pigment found in our skin, the iris of our eyes and our hair, and it is melanin which determines our skin color. It is also found in smaller quantities in the inner ear and brain.