I’m sure we’ve all been there, asking ourselves that age old question, should I take a nap? With so many factors which can easily sway us between yes and no, we’ve decided to create a decision tree to help you in your time of need.
Proof that napping is a good thing! I'm a serious power napper.I have trained my body to sleep for a short minute nap in a different position than I normally sleep. But I LOVE a good hour and a half nap too!
492 Likes, 13 Comments - The Fit Equestrian (@thefit.equestrian) on Instagram: “mood: when you’re alarm goes off early on a sunday morning ”
lemon scrub 2 c sugar divided c coconut or almond oil drops lemon essential oil heat coconut oil till melted. pour oil over sugar and mix. add lemon drops and lemon zest if you want. if too wet add c more sugar till desired consistency