Endoflex for thyroid and adrenal fatigue. drops on my thyroid before bed and drops on my back over my kidneys when I wake up. Progessence Plus for hormone balance - 2 drops before bed and when I wake up. For example: lighter periods, no PMS.
You Should Be Sleeping With Your Hair In A Bun--Here's Why ( Sleeping with a bun supposedly prevents friction and damage compared to the idea of having your hair down. It might also give your hair some volume.