7 moves to get a butt like Jen Selter | New York Post

Some of us are not able to squat. It could be due to bad knees or an old injury. Here are 5 great alternatives to work your booty without a single squat! The Clam sets of 15 reps) Lie on your side. Rest your head on your arm or hand as shown.

5 AMAZING butt moves to get an ass like Jen Selter's. Demonstrated by Jen Selter herself.

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

5 AMAZING butt moves to get an ass like Jen Selter's. Demonstrated by Jen Selter herself. I would kill to have an ass like hers!

{"token":"12616"} - jen selter fitness

{"token":"12616"} - jen selter fitness

Having a curvaceous body is all the rage now and between the media and society, we can’t escape it. Being skinny is so yesterday and the new look is figure, shape and big curves. Sat bye bye to Kate Moss and hello Kim, Nikki, Rihanna and Queen Bey. So to all fellow ladies living with … Read More →

How To Get A Smaller Waist and Bigger Hips ‎(2018 Guide

Having a curvaceous body is all the rage now and between the media and society, we can’t escape it. Being skinny is so yesterday and the new look is figure, shape and big curves. Sat bye bye to Kate Moss and hello Kim, Nikki, Rihanna and Queen Bey.

The Woman With the Internet's Most Famous butt Demonstrates a Perfect Squat

The Woman With the Internet's Most Famous Ass Demonstrates a Perfect Squat

Pin for Later: These 18 Influencers Are Changing Women's Fitness Jen Selter

These 18 Influencers Are Changing Women's Fitness

As our culture becomes more and more active and health-obsessed, the power of fitness influencers has exploded, especially on social media.

DV's Fantastic Asses Paying tribute to one of the most exquisite aspects of the female form.

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Gisele Bundchen and Twin Sister Share Adorable Birthday Pic

Butt workout- 50 jump squats, 30 butt bridges,1 minute squat jacks, 30 donkey kicks (each leg), 20 Cross back lunges (each leg),100 jumping jacks. Repeat 2-3x

10-Minute Butt Workout

photo: "Butt workout- 50 jump squats, 30 butt minute squat jacks, 30 donkey kicks (each leg), 20 Cross back lunges (each jumping jacks. Repeat ➡️start hash-tagging in progress pictures!

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Gisele Bundchen and Twin Sister Share Adorable Birthday Pic

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