Here 9 Reasons to Drink Kefir, but I'm going to Add some more. Organic Milk from Grass-Fed Cows Humane Cow Treatment and Antibiotic Free Company headquarters are in Morton Grove, a local Chicago suburb Four extra reasons to buy Lifeway Keifer products!
COCONUT MILK KEFIR (RECIPE) This homemade ancient tonic is one of the best things you can drink to promote a healthy digestive system. With just 2 ingredients it's easy to get started on colonizing your gut with healthy probiotics!
8 Yummy Ways To Eat Kefir Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat
7 Kefir Benefits, Plus Nutrition Facts & How to Make