10 Minute Kettlebell Workout for an efficient Total Body Workout
This 25 minute workout uses kettlebell exercises in a Tabata format seconds work, 10 seconds rest, 4 minute rounds) to work the entire body while keeping.
Fitness Blender's Beginner Kettlebell Workout - Kell's Kettlebells Routine for Total Body Toning - 33 min
15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out. Make sure you don't miss the KISS MY KETTLEBELL exercise Watch The Video Here:
Do the pretty girl rock…or the kettlebell rock. That’s what was playing through my head the whole time I put this workout together. The kettlebell is awesome for integrating lots of mus…
Full-body kettlebell workout routines - burn calories, lose fat fast with kettlebell exercises that combine both cardio and strength. Kettlebell workouts burn up to 270 calories in 20 minutes or less.
8 Minute Kettlebell Ab Workout to Shape and Sculpt your Abs (BodyFit by Amy) …