It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.
Total Knee Replacement Recovery and Rehabilitation Timeline Infographic. The image helps the patient understand the rehab process so they can have a fast and successful recovery and how to set goals along the way after knee surgery.
How To Make Your Own Shapeable Ice Pack For Pennies
It’s among the most common concerns for pre-operative knee patients. To be honest, there’s not an awful lot a person with arthritic knees can do before knee replacement surgery to lessen postoperative pain. When joints are damaged to the extent they need
9 Things No One Ever Tells You About Getting A Knee Replacement