Mangú (Mashed plantains)Mangú is made up of boiled green plantains. The plantains are then mashed with the water it has been boiling in. It is topped with sauteed onions and deep-fried salami, deep-fried cheese, fried eggs or avocado. Mangú can also be ca
Mofongo (Garlic-flavored mashed plantains) This is delicious! I prefer my monfongo with shrimp, but any mofongo will do! This is a Puertorican recipes. I lived part of my life there, Puerto Rico it's dear to my heart
Easy Shredded Pork over Caramelized Mashed Plantains
~MOFONGO BOWL~ (Makes Servings) Boil 3 Green Plantains in a large saucepan (each cut into at least 4 pieces) with 1 tablespoon of Garlic Paste & a dash of Adobo Remove when plantains can be poked through with a fork In a large bowl, mash.
Mofongo, a dish of garlicky mashed plantains, is one of the most popular dishes in Puerto Rico. It has clear roots in the fufu of West Africa. The classic way to serve mofongo is in the mortar (pilón) in which it was mashed.
Mashed Plantains (Sweet or Savory) | DoYouEvenPaleo.net
Hudutu (Fish and Coconut Stew with Mashed Plantains)