Ingredients 3 eggs 1 cup cottage cheese 1 teaspoon vanilla extract 2 tablespoons honey or agave cup flour 1 teaspoon baking powder teaspoon salt butter, oil or oil spray Preparation Place the first 4 ingredients in a bowl and whisk.
20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)
Protein Rice Krispie Treats -- a grown-up twist on a classic childhood favourite! Made without butter or marshmallows, these healthy bars are vegan, gluten-free, refined sugar-free. I'll try Truvia Nectar instead of brown rice syrup.
Light & Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients that taste amazing and fill you up! Egg whites, protein powder and ripe bananas make up these low-fat and low-carb pancakes, for a complete and wholesome meal unde
These Cheat Sheets Make Healthy Cooking a Whole Lot Easier
Chocolate Peanut Butter Protein Shake is smooth and indulgent. Creamy peanut butter, sweet honey, bananas, and chocolate protein powder blended with cinnamon and vanilla will make this your new favorite breakfast!
Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at howtoloseweightfa.
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
With 11 grams of protein in each cup, these customizable protein-packed oatmeal cups make for the perfect breakfast on the go. Keep them in the freezer so you always have a healthy breakfast waiting for you!
Taste more chocolate cookie than PB Oatmeal.PB Oatmeal Cookie I've been on an "oatmeal cookie" shakeology kick and this one just may top them all! Perhaps because I am an avid chocolate/PB lover WHAT YOU NEED: 1 scoop chocolate SHAKEOL.