Many people suffer from mental illness. It is fairly common however there are still a lot of myths related to mental illness.  This infographic can give you a good view on some myths and facts.

I hate when people say there mood is so bipolar. You have no idea what you are talking about. It is a chronic mental illness that is beyond difficult to deal with at times! ~ Bipolar & all mental illnesses are not anyone's fault. They cannot control it.

The best way to be able to care for others is to start with caring for yourself. Self-care is essential to your mental health and wellness, and taking time to

38 Simple Ideas For Taking Care of Yourself When You Need It Most

Ways To Practice Self-Care Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.

I'm not sure about all of these.. Because I am bipolar.. And I do have OCD.. As well as panic attacks.. And when something scares me enough that I feel like I might have a panic attack I will say so.. As well as if I am being a little too obsessive about things.. The bipolar I can understand.. I tell people I am low..

Anxiety and Depression 101

I hate it when people use mental disorders as adjectives, especially the bipolar one. My mom actually does have bipolar, we both have OCD, and I do get panic attacks.a lot. Mental disorders are not something to joke about, ever!

6 Powerful #TEDTalks about Mental Health #TEDx

6 Powerful TED Talks about Mental Health

6 Powerful #TEDTalks about Mental Health #TEDx

May is Mental Health Month, it was started 67 years ago to raise awareness about mental health conditions and the importance of good mental health for everyone.  One of the biggest hurdles for anyone suffering from mental illness is overcoming the stigma.  It is the number one reason why two-thirds of those living with a mental illness do not seek help. Break the stigma.  Expressions like “You’ll get over it” and “Just relax” can minimize how a person is feeling. Instead offer your support.

Mental and emotional well being is imperative for us to live a happy and health life. Let's not underestimate how pernicious mental and emotional instability can be - be mindful of and that may need help!

Mental health stigma quote - I am the same person I was before you found out I have a mental disorder.

Mental health stigma quote: I am the same person I was before you found out I have a mental disorder. Why do we treat people different when they have a mental illness than when they have any other illness?

Sometimes simplicity is the best way to make a point.  After seeing firsthand how mental illness can take a toll, Marissa Betley decided to sketch out ...

24 Spot-On Illustrations That Combat Mental Health Stigma

It’s not that simple, depression is a mind state where you feel worthless and hate yourself or feel as though everything is pointless

Panic disorder is the most treatable mental health disorder. | 15 Things You Need To Know About Panic Attacks

If you are looking for a solution that will help you to cure anxiety, then you’re not alone. In fact, anxiety is a condition that a surprisingly large number of people suffer from at some poi…

» Mental Health Awareness Month Video PSA - Be The Change

Mental Health Awareness Month Video PSA

May is Mental Health Awareness Month. Join us on Your Blueprint for LIFE for conversation on everything from depression to menopause.