Yoga can be a great coping tool to teach students. You can use it during counseling sessions, in the classroom, or as part of mindful moments.
Using Mindfulness In School Counseling
Using Mindfulness In School Counseling with videos, books, guided meditation, brain breaks, and deep breathing exercises. Great ideas from Counselor Chelsey!https://confidentcounselors.com/2018/01/22/using-mindfulness-in-school-counseling/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Confident%20Counselors&utm_content=Using%20Mindfulness%20In%20School%20Counseling
Week Interesting resources about mindfulness! Discover how mindfulness practices are being applied in schools, learn about some of the early research on benefits, and explore classroom, school-wide, and after-school strategies and programs.