Sweet potatoes and yams are often used interchangeably in recipes, but most dont realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.
These 8 Healthy Toddler Breakfasts are not only super fast to make but they are also filled with protein and fiber as well as other essential vitamins and minerals for growing toddlers! They are also so good, that they will be on repeat at your house for
(I substituted the sugar for coconut sugar, the vegetable oil with coconut oil and used egg whites) These sweet potato muffins are super moist, yummy, and nutritious! You can feel good about feeding them to your family for breakfast or for a snack.
sweet-potato-zucchini-casserole - This Sweet Potato Zucchini Casserole recipe is incredible flavourful, gluten-free, easy to make and itll be on your table in less than 30 minutes. Its also an one-pan meal loaded with protein, vitamins and nutrients.
This healthy Oven-Baked Sweet Potato Wedges recipe makes crispy on the outside, tender on the inside, dipped in an herby garlic yogurt sauce fries that you're going to love! Packed with nutrients and (Bake Fries Sweet Potato)
Bursting with both flavor and nutrients, this vegan African Peanut Stew is unique and filling. Top with a splash of sriracha and a scoop of brown rice. (use wegmans chunky PB, add more collards next time, SO GOOOOD)
Slow Cooker Sweet Potato and Chicken Stew (Gluten-Free, Paleo)