Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Sweet potatoes and yams are often used interchangeably in recipes, but most dont realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Quick and Easy Sweet Potato Biscuits. Adding the super food, sweet potatoes, gives you so much more nutrients in these delicious biscuits! http://www.superhealthykids.com/quick-easy-sweet-potato-biscuits/

Quick and Easy Sweet Potato Biscuits

These 8 Healthy Toddler Breakfasts are not only super fast to make but they are also filled with protein and fiber as well as other essential vitamins and minerals for growing toddlers! They are also so good, that they will be on repeat at your house for weeks.

8 Healthy Toddler Breakfasts

These 8 Healthy Toddler Breakfasts are not only super fast to make but they are also filled with protein and fiber as well as other essential vitamins and minerals for growing toddlers! They are also so good, that they will be on repeat at your house for

These Curried Turkey Sloppy Joes in Sweet Potato Bowls are the perfect healthy comfort food for your whole30! Packed with nutrients and flavor for a balanced dinner!

Curried Turkey Sloppy Joes in Sweet Potato Bowls

These Curried Turkey Sloppy Joes in Sweet Potato Bowls are the perfect healthy comfort food for your Packed with nutrients and flavor for a balanced dinner!(Paleo Recipes To Try)

These muffins are super moist and packed with nutrients for a healthy, filling and delicious breakfast or snack. Dairy free.

Sweet potato muffins

(I substituted the sugar for coconut sugar, the vegetable oil with coconut oil and used egg whites) These sweet potato muffins are super moist, yummy, and nutritious! You can feel good about feeding them to your family for breakfast or for a snack.

Side by Side Nutrition Facts Comparison for Cheese swiss - Cheese gjetost - Cheese mozzarella low moisture part-skim

Nutrition Facts Comparison For 100 Grams Of Cocoa Dry Powder Unsweetened Vs 1 Cup Of Cocoa Dry Powder Unsweetened Vs 1 Tbsp Of Cocoa Dry Powder Unsweetened

Baked Sweet Potatoes with Feta and Crispy Kale--talk about superfoods!

Baked Sweet Potatoes with Crispy Kale and Feta

Baked Sweet Potatoes with Feta and Crispy Kale--talk about superfoods! Sweet Potatoes are healthy and a great fall superfood! Get "Back to Fresh" going into

Sweet Potatoes and 6 Other Food Cures That Can Change Your Life

6 Food Cures That Can Change Your Life

Sweet potatoes give you a healthy dose of vitamin A, which has been found to help reduce wrinkles and other signs of aging.

sweet-potato-zucchini-casserole - This Sweet Potato Zucchini Casserole recipe is…

Sweet Potato Zucchini Casserole

sweet-potato-zucchini-casserole - This Sweet Potato Zucchini Casserole recipe is incredible flavourful, gluten-free, easy to make and itll be on your table in less than 30 minutes. Its also an one-pan meal loaded with protein, vitamins and nutrients.

This healthy Oven-Baked Sweet Potato Wedges recipe makes crispy on the outside, tender on the inside, dipped in an herby garlic yogurt sauce fries that you're going to love! Packed with nutrients and low in fat, these are the perfect flavorful vegetarian side dish to your meal or snack for the fall. // Live Eat Learn

Oven-Baked Sweet Potato Wedges

This healthy Oven-Baked Sweet Potato Wedges recipe makes crispy on the outside, tender on the inside, dipped in an herby garlic yogurt sauce fries that you're going to love! Packed with nutrients and (Bake Fries Sweet Potato)

Top 10 Root Vegetables to Replace Grains - Dr. Axe. Healthiest root veggies :: sweet potatoes, russet or yukon potatoes, carrots, parsnips, beets, winter + butternut squash

Top 10 Root Vegetables to Replace Grains

Root vegetables an replace grains and provide healthier, more nutritious carbohydrate options. Here are the top 10 root vegetables to replace grains and their benefits.

African Peanut Stew (vegan) - Budget Bytes

African Peanut Stew (vegan)

Bursting with both flavor and nutrients, this vegan African Peanut Stew is unique and filling. Top with a splash of sriracha and a scoop of brown rice. (use wegmans chunky PB, add more collards next time, SO GOOOOD)

Super high in nutrients and extremely easy to make. Made with a variation of veggies, this makes for a delicious and hearty dinner. Fall Recipes | Slow Cooker | Crockpot | Stew | Paleo | Gluten-Free | Paleo Dinner | Lunch | Sweet Potato | Easy | Comfort Food | Hearty | Low Carb | Low Fat | Weight Loss | Healthy | Low cal | Nutritious | Chicken Stew | Winter Recipes | Soup |

Slow Cooker Sweet Potato and Chicken Stew (Gluten-Free, Paleo)

A stew that's super high in nutrients and extremely easy to make. Made with a variation of veggies, this makes for a delicious and hearty dinner.

This chicken, sweet potato, and black bean stew is healthy, slightly smoky, and slightly sweet. It's packed with nutrients, gluten free, grain free, and absolutely delicious! Plus, you can make it in about 30 minutes.

Chicken, Sweet Potato, and Black Bean Stew

This chicken, sweet potato, and black bean is gluten free, grain free, and absolutely delicious!

Pinterest
Search