Nutritional value

This chiropractor really went to town on this website.  Kudos!  Truly!

Nuts and seeds chart: nutrition chart with pictures provides an easy cross-reference for vitamin and mineral content in fruits, vegetables, legumes, nuts and seeds.

Colorful nutritional value chart for kids' favorite kinds of fruit :) http://papasteves.com/blogs/news/7908471-fructose-overload-buyer-beware

fruit nutrition chart- my favorite fruit chart thus far. This has a lot of info for different fruits to eat along with the nutritional value and what they are good for. An easy chart to read to help you start getting healthy & lose weight.

How Cooking Affects Your Vegetables' Nutritional Value via @SparkPeople

How Cooking Affects Your Vegetables' Nutritional Value

You will need to consume 12 fruits and vegetables to get the nutritional value that this drink provides in just 1 cup. Also, it's free and delicious

You will need to consume 12 fruits and vegetables to get the nutritional value that this drink provides in just 1 cup.

Power Couples: Get the Most Nutritional Value from Your Food Photo by: Plamen Petkov

Power Couples: Get the Most Nutritional Value from Your Food

Power Couples: Get the Most Nutritional Value from Your Food Photo by: Plamen Petkov Nutrition food pairings

Find nutrient information on over 8,000 foods using this search feature. You can search by food item, group, or list to find the nutrient information for certain food items.

Welcome to the USDA National Nutrient Database for Standard Reference Find nutrient information on over foods using this new and improved search feature. You can now search by food item, group, or list to find the nutrient information for your food items.

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