fruit nutrition chart- my favorite fruit chart thus far. This has a lot of info for different fruits to eat along with the nutritional value and what they are good for. An easy chart to read to help you start getting healthy & lose weight.
Welcome to the USDA National Nutrient Database for Standard Reference Find nutrient information on over foods using this new and improved search feature. You can now search by food item, group, or list to find the nutrient information for your food items.