8 Lifting Exercises to Prepare for a Mud Run or Obstacle Race
The Ultimate Guide to Obstacle Course Race Training - obstacle course racing guide by Sarge Fitness covers the basics needed to get started and work your way up to race day.
Long term goal-How to prepare for an obstacle race (Tough Mudder, Warrior Dash, Spartan Race, mud runs, etc.
Training for your first obstacle race can seem overwhelming, but fear not! Fitness expert Jason Fitzgerald has your ultimate guide to your first obstacle race!
Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right! - Best article I have found so far for training for an OCR
If you're in it to win it, you need obstacle-specific training. Obstacle races test you in ways you can't predict, but these workouts will help you prepare for anything!
getting ready for - Ultimate Obstacle Race Training Crush the World’s Toughest Courses By Brett Stewart First-ever guide to America’s hot new fitness challenge — hardcore, extreme obstacle courses
What every Obstacle Course Race (OCR) Athlete needs.