Who can resist the light, fresh smell of lavender essential oil? This is probably one of the most versatile essential oils used in aromatherapy. In fact every home should have a bottle of lavender because it is capable of so many jobs.
Oil Pulling: Ancient Secret for Optimal Health. Oil pulling is effective for improving more than just oral health, but also 30 other systemic diseases ranging from headache, migraine to diabetes and asthma
Coconut Oil Pulling Coconut oil is effective in attacking Streptococcus Mutans bacteria which causes cavities. It is rich in medium chain triglycerides and high in lauric acid. I use a lil over a tsp 20 minutes everyday.
"kavala" or "gundusha" step-by-step coconut oil pulling routine from a gal that's been doing it for 2 years and healed cavities! Make sure to oil pull first thing in the morning right after you get out of bed before you brush your teeth or drink anything.