Perfect as an on-the-go breakfast (or snack), this Plexus blueberry vanilla protein shake is sweet and tart with a delightful richness from the vanilla. Fifteen grams of high-quality whey protein will leave you feeling satisfied.
candice's low carb choc brownies -- just made these.and they are absolutly AMAZING! They do NOT taste like low carb.so rich and so decadent! The way I calculated them they worked out to only 3 carbs a piece.figuring an makes 9 brownies.
low carb cinnabons, there are 2 recipes on this site for it, the first uses whey protein, which I never have, but the second uses coconut flour and almond flour.but I have to let the dough sit in the fridge for an hour.
Salted-Carmel Mocha Protein Shake This better-for-you version of a coffeehouse favorite combines the rich, decadent flavors of chocolate and coffee with a hint of sweet and salty caramel. Perfect on-the-go breakfast or snack!