Teriyaki Orange Roughy with Stir-Fried Veggies and Rice : Asian inspired, low-fat recipe.
Herbed Orange Roughy Recipe- Recipes The simple seasonings in this recipe enhance the pleasant, mild flavor of orange roughy. It's a quick and easy way to prepare fish.
I heard the best way to prepare orange roughy is to broil it. Serve with a green vegetable and some roasted potatoes.