Kiwi is a small fruit packed with a large amount of nutrients. A serving of kiwi has 5 grams of fiber and twice the calcium of an orange. Most of the nutritional value of a kiwi.
What to do with sour overripe kiwis? If they're sweet, my kids love them. If they're not too ripe, I eat them. But these were overripe and sour. The last kiwi jam I made was more of a chutney, and .
My girfriend gave me a loaf of this delicious bread along with the treasured recipe. Makes a wonderful tea bread and does it smell good while baking!
Kiwi and Apple Jam Recipe