Some of the health benefits of prickly pear include its ability to lower cholesterol levels, improve the digestive process, decrease the risk of diabetes, boost the immune system, stimulate bone growth, strengthen blood vessels, prevent certain cancers, reduce the risk of Alzheimer's, aid in weight loss attempts, and eliminate inflammation throughout the body.

Diabetic Center

Fruit for Health- As this infographic shows, not only is fruit reasonably low in calories despite its reputation for being so sugary, the health benefits of fruit are also way too good to even consider cutting it from your diet -especially for those trying to lose weight. In fact, watermelon, pineapple, grapefruit and pear could even help you lose weight.

The Health Benefits of Fruit

Health Benefits Of Pears

Health Benefits Of Pears busy moms, healthy moms, healthy food, health tips, health and fitness

All about pear nutrition - Dr. Axe http://www.draxe.com #health #holistic #natural

Pear Nutrition: Surprising Immune & Antioxidant Benefits

Pear nutrition is plentiful. Pears are loaded with fiber and antioxidants, making the health benefits of pears prevalent. Read more about pear nutrition and recipes.

15 Awesome Health Benefits Of Apples.

15 Awesome Health Benefits Of Apples.

Health Benefits of Nopale

Health benefits of Nopales include its ability to aid in weight loss, prevent cancer, improve skin health, protect heart health, boost the immune system.

Prickly Pear Cactus Health Benefits: potent anti-inflammatory, contains a wide range of amino acids and vitamins( calcium magnesium,iron, vitamin a), helps lower blood sugar

always makes me think of Ashley Simons house.she would always convince us that these were real food and so we would go pick these in the pasture and eat them!

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