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10 Natural Ways to Make Muscle Pain Disapper

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Ruining your favorite underwear is the worst. We want to show you how to get out period stains in 3 easy steps! Check out this simple DIY, and save your undies!

Don't think about "ruining" your undies, but rather prolonging them. Get over period shame while still taking care of your garments.

Foods to eat while on your period

Foods to Eat (and Avoid) on Your Period

Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?

Your Ultimate Period Survival Guide  http://www.womenshealthmag.com/health/period-pain-relief

Your Ultimate Period Survival Guide

Natural Ways To Tackle Irregular Menstrual Periods                                                                                                                                                                                 More

All-Natural Remedies To Tackle Irregular Periods

Ovarian Cysts Symptoms -Remedies - Natural Ways To Tackle Irregular Menstrual Periods - 1 Weird Trick Treats Root Cause of Ovarian Cysts In Dys - Guaranteed!

thank you mother nature I had no idea!!!!!!!!! #coupon code nicesup123 gets 25% off at  Provestra.com

Show your passion for Cycling

Even Though Periods make you look bloated… you naturally burn double the amount of FAT during your menstrual cycle. If you exercise… you will act burn TRIPLE the amount of fat on your period. - Thank you mother nature I had no idea!

Here are 15 things to do to stop period-related pain in its tracks.

15 Things to Do When You Have the Worst Cramps Ever

This post really missed the boat on home remedies for cramps. Pickle juice has been known for ages, possibly since the pickles was invented by the Mr Pickle Meister, to be the number one home remedy for cramps.

15 Weird Period Hacks That’ll Definitely Keep You From Dying.              *Note: It may sound weird but surprisingly they work!

Lie on a heated blanket and literally never get back up:

Someone from Swansea, Wales, GB posted a whisper, which reads "Tip for girls : invest in a heated blanket for your bed. When you're on your period lie on it flat on your stomach.

Tea Time

12 Awesome Health and Beauty Tips from Viral Posts

Tea is a great herbal remedy for many body ailments. Here is a cheat sheet of the different types of tea that can naturally soothe some of your health issues. Beauty Tips & Tricks

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