cup plain Greek yogurt 1 ripe banana cup frozen blueberries 2 large frozen strawberries 1 cup spinach leaves cup milk of choice (dairy, coconut, soy, almond) 2 teaspoons protein powder (optional) 1 tablespoon of honey, or to taste
10 Best Natural Home Remedies for Constipation, Including "The Bomb"
Are you suffering from constipation of late? So, can you effectively treat constipation and yet pamper your taste buds? This post talks about six top juices that can boost your digestion and keep constipation at bay, and they are super delicious too!
Miralax is NOT approved for children, and the FDA has said that it should not be used in adults for more than 7 days. Parents have reported tremors, tics and obsessive compulsive disorder after giving children Miralax, so the FDA is taking another look a