All About Pregnancy & Weight Gain (Infographic): Maintaining a healthy weight is important before, during and after pregnancy. Find out how much weight gain is considered healthy and how much is not with our latest infographic!
After having dealt with being overweight and having to lose weight many years earlier, this POPSUGAR Fitness editor admits she was scared of getting fat when she found out she was expecting. Here's how she handled pregnancy weight gain.
Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…(Fitness Workouts For Kids)