The most beneficial pre-natal yoga DVDs and directory of pre-natal yoga centers within the major U. towns and cities as ranked by women. On top of that several of the very best moves you can perform from home.
Crunch: Yoga Mama - Prenatal Yoga [DVD] , DV12760
ZenMama with Rainbeau Mars Prenatal Yoga Workout
Exercises to correct abdominal separation after pregnancy (diastasis recti)
Gaiam Prenatal Yoga With Shiva Rea DVD - Shiva Rea's Prenatal Yoga DVD, longtime yoga instructor Shiva Rea addresses the changing needs of pr
Pregnancy Yoga Episode 10 Min - Katy Appleton - mat & breath work (ideal for Tri) Lots of other episodes too.
My favorite prenatal yoga DVD! Blooma Prenatal Yoga with Sarah Longacre
Alec Baldwin in Prenatal Yoga DVD: Star Awkwardly Assists Wife Hilaria - Us Weekly