5 ingredient tuna salad 1 can Chicken of the Sea Tuna in Water 2 tablespoons plain Greek yogurt 1 tablespoon chives, finely diced juice from 2 lemon wedges salt and pepper to taste For serving: crackers or toast
Protein Packed Tuna Dip Andie Thueson 2 oz Ocean Naturals SkipJack Chunk Light Tuna Cup Low fat Cottage Cheese Fresh Cracked Pepper — to taste tsp dried dill – or more to taste Mix and serve with Whole Wheat Crackers or Cucumbers — both are great choices!
Low Carb Zucchini Tuna Cakes. Only 280 calories and 34 g protein! Very low in carbs, but high in protein - 34g! This keto recipe is a great-tasting healthy meal.