Every damn night. Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart. ~ William C.
This is me to a T every night due to anxiety issues. I have never had such little sleep in my life. The lack of sleep causes worse anxiety and stress.
The LORD God said, "It is not good for the man to be alone. I will make a helper suitable for him. You don't have to be lonely.
"A Japanese legend says that if you can't sleep at night it's because you're awake in someone else's dream" (quote)