Health Benefits of RaspberriesHelps to Lose Weight: This fruit is high in dietary fiber and manganese. Fiber aids in slowing down the digestive process so that you will feel full for longer. The trace mineral manganese keeps your metabolic rate high,.
Red raspberry leaves contains tannins, a natural astringent that can help cleanse the outside & inside of the body. Using as a tea cups a day can help with gum diseases, oral cavities, colds, the flu & respiratory infections. Due to the high amount of