Very delicious, quick and easy healthy high-fiber dinner recipe - with red lentils, bulgur and vegetables. For this vegan dinner you can use whatever vegetable is in season. Done in about 30 min, you'll need only one large pan to make this delicious clean
Delicious quick healthy vegetable fried rice recipe - except instead of rice you use bulgur. Cooks faster, is more nutritious and you don't need to make it a day ahead. Not gluten-free as bulgur contains gluten. This recipe is vegetarian and nut-free.
Veggie Burger These easy meatless burgers are prepared with bulgur wheat, canned pinto beans, grated carrots, and Swiss cheese. Cook the patties in a skillet and serve on buns for a tasty and protein-packed vegetarian meal. - Meatless, by Martha Stewart
Tabouli salad is a classic Levantine dish (also spelled tabbouleh and tabouleh), a vegetarian salad that is loaded with flavor and texture. From crisp cucumber, sweet tomatoes, briny olives and bright parsley, every bite is a little different.
Chermoula Aubergine With Bulgur and Yogurt. Chermoula is a mixture of spices used in North African cooking. Here it’s rubbed over aubergine, which is then roasted and topped with a Middle Eastern salad of bulgur wheat and herbs, like tabbouleh.