Prepare your house with a supply of DIY Microwavable Heating Pads with this easy sew tutorial! Most people will be able to create their own in less than an hour even if you aren’t an expert seamstress.
FOR MOM: Rice Heating Pads. Great tutorial and materials list. perfect for neck or for lap/back. I've made similar heating pads, but I like the divided sections on these pads. They probably form to the body better.
DIY Hot/Cold Rice Packs Here& a step by step tutorial on how to make your own! You could also do scented rice packs by tossing the rice with your favorite smelling essential oil before filling. A warm, lavender-scented pack over the eyes would be a