The 4 muscles and tendons of the rotator cuff are called the supraspinatus, subscapularis, teres major, and infraspinatus. These tendons and muscles work together to stabilize the glenohumeral joint and move the humerus in the shoulder socket.
Rotator Cuff Problems: Exercises You Can Do at Home
A rotator cuff tear can result in nearly constant shoulder pain, even at night! Click over to this infographic about orthopedic care in Marietta to read more facts about rotator cuff tears and other common causes of shoulder pain.
Isometric Shoulder Exercises to Jump Start Your Rotator Cuff Rehab