Disruptive thoughts interrupt my melancholic state. I need a calm head, order, simplicity. Withdraw & contemplate all that is destructive and do not slip into a melancholic storm, but remain nostalgic in your calmness.
"Avoidance of pain is a real mistake. It's the real missing out on life. It's those very things that shape us, those very things that offer growth, that make the world a better place, oddly enough, ironically. That make us better" - Brad Pitt .