30 Days & 30 Stretches to Splits JourneytoSplits-I may not do the splits but these look like some great stretches
Healing from Narcissistic Abuse To help you heal from narcissistic abuse and to move into acceptance, I would love you to connect to my free 16 day Recovery Course in which you will receive 2 free ebooks - How to do No Contact and The First Step To Reclaiming Your Life After Narcissistic Abuse and an invitation to a free Healing Session workshop available by clicking on the 'Visit' button. #narcissism #abuserecovery #healingfromabuse #toxicrelationships #pstd #npd #awakening
It's true. think about this. you are most afraid of things that will help you. You're most afraid of standing up to people. but it will help you. so it's important to remember to have courage and to be brave!