haha this workout, hurl. pinning because i love this layout. typo though, rest days are wed and sun i think

Train Like A Modern WWE Champion: Official Seth Rollins Workout

This is the actual Seth Rollins workout he uses when training for the WWE. Try it out for a week and see if you can keep up with the champ.

Seth Rollins Workout, inside Men's Journal Magazine.

WWE Champion Seth Rollins on the Power of CrossFit

How CrossFit Turned Seth Rollins Into An Incredible Athlete And WWE Champ. Sethie gettiing press again....

How CrossFit Turned Seth Rollins Into An Incredible Athlete And WWE Champ

How CrossFit Turned Seth Rollins Into An Incredible Athlete And WWE Champ. Sethie gettiing press again.

HQ Tapout Facebook Photo Seth Rollins putting in another hard workout! Push yourself this year

HQ Tapout Facebook Photo Seth Rollins putting in another hard workout! Push yourself this year

Too cute!! Seth Rollins

Love at first sight. Thank you to the amazing folks at in Sydney for the hospitality today. Couldn't have asked for a better way to spend my day in Sydney.

This isn’t your stock 3 x 12 bodybuilding split photocopied out of your latest muscle mag. This is the actual workout Seth Rollins uses when training for the WWE. Try it out for a week …

Train Like A Modern WWE Champion: Official Seth Rollins Workout

This isn’t your stock 3 x 12 bodybuilding split photocopied out of your latest muscle mag. This is the actual workout Seth Rollins uses when training for the WWE.

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