Yoga Fitness Flow - If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. Theyll help you feel relaxed and refresh in no time! - Get Your Sexiest Body Ever!
SHOULDER IMPINGEMENT: Unfortunately, the term shoulder impingement is thrown around quite a bit to describe every type of shoulder pain. In reality there are several different types of impingement, each with unique aspects.
Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions.Stretching exercises are usually the cornerstone of treating frozen shoulder.Always warm up your shou.